The 3.09 will give you more torque multiplication in all gears, Torque is Time, HP is speed. When I switched to a 2.98 first M6 the torque multiplication was instantly felt and with a heavy car is needed,and be quicker IF you can get it to hook up. Like the other guys said don’t worry about the HP loss you MAY see on the dyno, it doesn’t mean much with 800 on tap unless you just dyno party your car and are interested in the highest dyno numbers possible for bragging rights but there are ways to manipulate that like pump your tires up to 40 psi and you’ll get that 15 hp loss back.